Imphal: The 8th International Day of Yoga was observed at Raj Bhavan, Imphal Tuesday. June 21, also called summer solstice, the longest day in the year is observed as International Day of Yoga throughout the world. The theme of this year’s International Day of Yoga is ‘Yoga for humanity’.
Governor of Manipur, La.Ganesan performed Yoga at the session held at the Durbar Hall along with an enthusiastic Raj Bhavan Secretariat staff and security personnel.
Speaking at the gathering he highlighted the various benefits of practicing yoga daily. He enumerated the benefits of breathing techniques and the regular practice of yoga’s importance in reducing stress, tension and overall maintenance of a healthy life.
The Governor appealed to all the people to inculcate the habits of practicing yoga in the days to come.